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CBD Oil for Shoulder Pain

Millions of people suffer from shoulder pain. Whether it's chronic pain or a sudden injury, this type of pain can be debilitating and interfere with your daily life. If you're one of the many people looking for relief, you may want to consider using high-quality CBD oil. CBD oil is a natural product that has been shown to help relieve pain, inflammation, and other symptoms associated with various conditions. In this article, we will discuss the benefits of CBD oil for shoulder pain, the different types of shoulder pain, how CBD can help relieve that pain, and the different types of CBD products available.

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What is CBD Oil? 

CBD (which stands for cannabidiol) is a natural compound, known as a cannabinoid, found in the hemp plant. Cannabinoids such as CBD can be extracted and combined with carrier oil for human ingestion. THC (tetrahydrocannabinol) is another well-known cannabinoid. Unlike THC, CBD does not have psychoactive properties and will not get you high. Cannabidiol is also non-addictive. CBD oil has been shown to have numerous wellness benefits, including reducing inflammation, relieving pain, and improving sleep.

Related Article: Does CBD Get You High?

Does CBD Oil Work for Shoulder Pain? 

CBD oil can help shoulder pain by reducing inflammation and relieving pain. CBD oil works by interacting with receptors within the human body's endocannabinoid system (ECS) which helps to regulate various functions in the body, including pain and inflammation. CBD may also aid in the improvement of sleep and anxiety, both of which can be associated with pain, and better sleep is linked to improved muscle recovery.  

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Studies are underway in validating the effectiveness of CBD for shoulder pain, but emerging preclinical trial results are promising. For instance, CBD oil was found in a limited study published in the Journal of Experimental Medicine to be effective at reducing inflammation and pain in rats. CBD oil was shown to reduce inflammation by inhibiting cyclooxygenase 2 (COX-2), an enzyme that produces inflammatory chemicals called prostaglandins.

CBD oil was also found to be effective in treating pain and inflammation in rats, according to a study published in the European Journal of Pain. CBD was able to reduce pain by acting on CB1 and CB2 receptors in the brain, which are involved with pain perception and inflammation, respectively.

These early-stage studies – and many more - suggest that CBD oil may be effective in reducing inflammation and pain. Anecdotally, some people who suffer shoulder pain and have tried CBD report pain relief, alongside an improvement in sleep and/or anxiety. Further studies are necessary to fully understand CBD’s impact on pain, including shoulder pain.

Types of Shoulder Pain 

There are two types of shoulder pain: acute and chronic. Acute shoulder pain is typically caused by a sudden injury, such as a fall or a car accident. Chronic shoulder pain is usually the result of an underlying condition, such as arthritis or tendonitis. Shoulder pain is typically described as chronic if it has been present for at least six months. CBD oil can potentially help relieve both acute and chronic shoulder pain.

Some common causes of shoulder pain include:

  • Shoulder tendonitis (inflammation of the tendon)
  • Rotator cuff tear
  • Arthritis of the shoulder joint
  • Bursitis (inflammation of the bursa)
  • Broken bone
  • Frozen shoulder 
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    Which Type of CBD Should I Use for Shoulder Pain? 

    There are many different types of CBD-infused products available, including oils, creams and gummies. When choosing a product, it's important to select one that is third-party tested and made from high-quality ingredients.

    CBD Oil for Shoulder Pain

    CBD oils and tinctures are typically taken sublingually using a dropper. The oil is placed under the tongue and held for a few minutes. This is to encourage fast absorption of CBD into the bloodstream via a thin mucous membrane, resulting in a faster onset of benefits. If the oil is swallowed instead, there will be a delayed onset of effect (up to approximately two hours), as absorption occurs at a much slower pace as the oil passes through the digestive system. 

    CBD Gummies for Shoulder Pain

    CBD edibles such as gummies are a popular choice for pain management and it’s clear to see why. Often vibrant in appearance, tasty and a discreet and convenient option, it’s easy to fit a CBD gummy into your daily routine. Because edibles such as CBD gummies must pass through the digestive tract, it can take up to a couple of hours for the effects to be felt. However, there is some evidence that the effects are longer-lasting as it takes longer for the cannabinoid to leave your system when compared to sublingual oil, for example.  If CBD gummies appeal to you, we recommend taking them as a top-up to your daily CBD intake to get the full benefits.   

    Topical CBD Balm for Shoulder Pain

    There are many topical CBD products such as CBD creams, lotions and balms. These are rubbed into the skin over the affected area, which encourages the absorption of CBD within a targeted area. Some topical CBD products, such as CBD Heating Muscle Balm, contain additional ingredients such as menthol and camphor to boost pain and inflammation relief.

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    Shop and Save on Relief + CBD Bundle for Shoulder Pain

    How Much CBD Should I Use? 

    The answer to this question varies between individuals as it depends on many factors, including your body composition, the intensity of the pain and the strength of CBD within your product. At Mission C, we always recommend starting with a small dose of CBD – consider 5mg or 10mg – and building up slowly as needed. Allow time to notice any effect before increasing your dose. The FDA recommends a maximum of 70mg per day for a healthy adult, but the optimal dosage can vary significantly.  Of course, if there are any side effects experienced, stop using your oil. Furthermore, if your shoulder pain does not improve, or if it worsens, consult your GP.

    Final Thoughts

    If you’re looking for shoulder pain relief, CBD oil – or CBD-infused products such as topical balms or gummies – may be worth a try. Preclinical scientific studies suggest that CBD, a natural compound found in hemp, can reduce inflammation, relieve pain and improve sleep.  CBD doesn’t contain THC, which is the cannabis compound that gets you high.

    The concentration of CBD in products varies, so check the product label and start with a low dose if you are new to cannabidiol. You can increase gradually as required. Purchase from a reputable seller that can provide third-party lab reports for their products.

    Searching for the best CBD for shoulder pain and inflammation? Take a look at our range of high-strength, fast-acting CBD products for pain relief

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    CBD for Neck and Shoulder Pain FAQs

    Is CBD good for neck pain?

    Yes, CBD has shown promising results in relieving neck pain. Research suggests that CBD may be effective in reducing inflammation, which can contribute to pain and discomfort in the neck and other parts of the body.

    Is CBD good for frozen shoulder?

    CBD may be beneficial for reducing pain and inflammation associated with frozen shoulder. Frozen shoulder is a condition that causes stiffness and pain in the shoulder joint, and it can be difficult to manage with traditional pain medications alone. CBD has been shown to have anti-inflammatory properties and may help to relax the muscles surrounding the shoulder joint. While more research is needed to fully understand the effects of CBD on frozen shoulder, many people have reported positive results from using CBD products for this condition.

    Does CBD help tense shoulders?

    Yes, CBD can be helpful in relieving tension in the shoulders. Tension in the shoulders can be caused by a variety of factors, including stress, poor posture, and overuse. CBD has been shown to have anti-inflammatory and muscle-relaxing properties, which may help to alleviate tension and discomfort in the muscles of the shoulders. While more research is needed to fully understand the effects of CBD on tense shoulders, many people have reported positive results from using CBD products for this purpose. 

    What CBD product is best for shoulder pain?

    The best CBD product for shoulder pain may vary depending on individual needs and preferences. Topical CBD products, such as creams, lotions, and balms, can be applied directly to the affected area for targeted relief. CBD tinctures and oils can be ingested orally or added to food or beverages, and may provide more widespread pain relief throughout the body. Additionally, CBD-infused edibles and capsules are another option for those seeking a convenient and discreet way to consume CBD. It's important to choose a reputable CBD brand when selecting CBD for shoulder pain. They can help you determine the best product and dosage for your individual needs.


    The world is rapidly waking up to the power of CBD. With millions of people now using CBD it’s more important than ever to share our experiences. Looking at our most popular products is a great way to get an insight into the essentials people are adopting as part of their daily routines.